Brooke Bain

Brooke Bain was trained and certified in Mind Body Barre in 2015. For three years, she taught barre and offered personal training sessions in her home studio before joining Buff and Flo in New York. Drawing on her personal training background, she introduced Barre and Build as well as Step and Strength in 2024, adding variety and new challenges to her classes.

That same year, she became a certified nutrition coach specializing in women’s health. Brooke combines her expertise in fitness and nutrition to help clients achieve their goals, bringing energy, motivation,
and fun to every session while encouraging them to push past their limits.